improvised diet plan

To keep up with my fitness goal, I did a lot of research about eating healthy. Of course, every so often, I would come across the South Beach diet. A great number of my friends swear by it. So, I thought of giving it a try.

But I am just an ordinary working mom with a budget to stck to. I cannot really afford to buy all the meals from a South Beach food supplier. It's too pricey. Even a sandwhich costs a fortune! So, the next bext thing to do (and the most practical) is to make the food by myself.

I am in endless search for the recipes and affordable ingredients. The net have become my mentor, the wet market and vegestable stands my best friends.

Now, i know I am on my way to a better me